Three Tips for Choosing a Happy Marriage
We’ve all had those friends who are stuck in miserable marriages. Maybe we’re even stuck in one ourselves! But are we really stuck? Except for cases of tremendous trauma (such as abuse, infidelity, and neglect), the way out is not as hard as it may seem. We actually...
A Compliment a Day Keeps the Doctor Away
You women are fantastic at giving each other compliments. I hear it all the time at the office and in my classrooms. It is not uncommon at all to hear remarks such as: “Cute shoes!” “I love your new haircut!” “You’ve lost weight haven’t you? You look great!” There...
How the Soulmate Myth Can Harm Your Marriage
The “soul mate myth” is a well beloved myth indeed. Those that hold this expectation generally believe that there is one, and only one, right person to marry – their soul mate.
The idea of a soul mate is quite a romantic notion and has been the plot of countless cherished books and movies. But, please pay attention to me – this myth is incredibly dangerous. Let me explain!
Why Loving Yourself Comes Before Loving Your Spouse
We read about love, watch movies about love, popular songs are about love, and we even devote a holiday to love.
But do we really know how to love?
News Flash: You Married an Imperfect Person.
How Do You React When Your Spouse “Messes UP”?
In various ways your spouse has let you down in the past and, at least periodically, will disappoint you in the future. And, frankly, you have and will let them down as well. We all make mistakes!
Is Sugar Hurting Your Marriage?
Is sugar hurting your marriage? It was trying to harm mine! Do you have a sweet-tooth? Do your breakfast cereals come in two varieties (pre-sweetened and “post-sweetened”)? Can you sometimes relate a bit too easily to the “Buddy the Elf diet”? I had such...
Love: The Best Christmas Gift Ever!
…let me suggest a gift that you can give that will be more important than other gifts you will give this holiday season – the gift of increased love for your spouse? Allow me to explain…
Three Ways to Handle Frustration in Family Life
“Frustration often stems from unmet expectations. This is especially true in family life where both frustration and expectations can abound. Regardless of the stage of your family, it is likely you had or still have high aspirations for your loved ones. And why shouldn’t you?
Put a Pause on Technology — for the Sake of Your Marriage!
While unhappy marriages may be unhappy for a variety of reasons, happy marriages have at least one trait in common. Simply put, in successful marriages both the husband and the wife prioritize their marriage. With never ending to-do lists and distracting technology,...
15 Surprising Ways Exercise Can Help Your Marriage
We all know we should exercise regularly. For those of you already in the habit of exercising, you know that you have more confidence, feel happier, and have more energy when you take time to be active. However, did you know that exercise provides benefits to your...